As the stillness of Winter gives way to the vibrant energy of Spring, join us for a rejuvenating Spring Equinox Retreat.
During this seasonal transition, your mind and body are looking to find a new rhythm.
This is your invitation to embrace the season of renewal, where the balance of day and night offers a perfect moment to reflect, release and create harmony between activity and rest.
Whether you're seeking clarity, self-care, or a deep connection with nature, this weekend will guide you towards personal growth as you sync with the season.
Based in The Peak District National Park, our cottage is the perfect spot to get away from it all and reconnect to the rhythms of nature…
MOVEMENT & PLAY:
Explore a blend of creative & therapeutic yoga practices, ignite your imagination with mixed movement floorwork, express & release with somatics
REST:
Down-regulate & recharge with embodied yin, meditation & restorative practices
NATURE IMMERSION:
Enjoy nature walks in the stunning Peak District, optional wild swim in Three Shires Head and outdoor mindfulness practices that encourage you to connect with the blossoming beauty of spring.
COCOON:
Cozy up in the cottage with a good book, relax in the hot tub under the stars, engage however you wish in the weekend
NOURISH:
Feed your soul with delicious, plant-based seasonal food from our private chef
Your Host - Eirian Collinge
Senior Yoga Teacher and Yoga Therapist, Eirian has been facilitating seasonal retreats since 2016.
With a fun loving spirit, she ensures her classes are playful and accessible, creating a supportive environment where students can move freely, reconnect to themselves & feel empowered through their practice.
She works creatively with Energetic Bodywork, Chakra and Elemental theories, offering a container for self expression, introspection and meditation - guiding practices and rituals to help you find balance within yourself and the rhythms of nature.
Your chef - Bex from The Mindful Kitchen
By observing the seasonal influences of our food, we remain in harmony with nature.
Bex believes when we choose to fuel ourselves with nutritious, colourful foods that align with the seasons and our own spiritual inclinations, we invite more vibrancy, compassion and connection into our lives. There begins the ripple effect of change and transformation.
BOOKING DETAILS
Spaces are limited to 10 guests
Investment £480 per person (single bed in triple room)
Investment £520 per person (double or twin)
£150 deposit
Payment plans available
If you have any specific dietary requirements, food allergies or preferences please let us know at the time of booking and we will cater our retreat menu accordingly
Retreat price is based on 2 or 3 guests per bedroom. All bedrooms are ensuite and have single beds. Twin bedrooms can be made up as a double. If you have a room preference, please state at time of booking and where possible we will cater accordingly
What’s included
Three nights accommodation in Peak District
x 5 Indulgent 2 hour yoga practices
x 1 Immersive seasonal sync workshop
Guided walks
Wild swimming (optional)
Fire pit & sharing circle
Outdoor hot tub
All inclusive food- x 2 hearty brunches, x 3 nutritious dinners, x 1 wholesome breakfast
Snacks & herbal teas
Check into cottage 2pm Friday - check out 10am Monday then optional walk the Three Shires Head for a wild swim after checkout.
