Teaching from the heart
Eirian is an ERYT500+ senior yoga teacher with Yoga Alliance and Yoga Therapist with the British Council of Yoga Therapy (BCYT).
With a fun loving spirit, she ensures her classes are playful and accessible, creating a supportive environment where students can move freely, reconnect to themselves & feel empowered through their practice.
Eirian is passionate about helping others find the balance between work, rest and play.
Having been signed off work with stress and burnout in her previous career, Eirian’s journey with Yoga & Meditation has taught her how to build resilience through compassion and deal with life’s challenges in a wonderfully creative way.
With over eight years experience teaching in the workplace, alongside building a thriving community of public classes - expect her offerings to be down to earth and welcoming with a sprinkle of spiritual insight.
Rhythm and Ritual
A lover of exploring the world - Eirian’s teaching style has been inspired by the many places she’s travelled to on various long backpacking trips.
Exploring the natural wonders of the world has helped her grow spiritually, whilst allowing her to connect with different cultures and people from all walks of life.
Eiran’s playful and supportive practices are rooted in Embodied Yoga & Somatic Movement with a trauma informed approach.
She works creatively with Energetic Bodywork, Chakra and Elemental theories, offering a container for self expression, introspection and meditation - guiding practices and rituals to help you find balance within yourself and the rhythms of nature.
Stay curious in your practice…
Eirian always finds her curious nature seeking out different styles of Yoga & Movement to inspire her own practice and teaching style.
She’s currently drawn to Mixed Movement practices with Erin Briscoe and EFT Meditation, Somatics & Yin in her home practice.
Trainings
Ashtanga Vinyasa - Drishti Yoga, Costa Rica April 2015
Pranification a Chakra Journey, Mandala Vinyasa - The Yoga People, London April 2017
Mandala Vinyasa - The Yoga People, London April 2017
Yin Yoga, Anatomy & Meditation - The Yoga People, Thailand November 2017
The Art of Lunar Prana Vinyasa & Prana Flow massage - Shiva Rea, Amsterdam October 2018
Yoga for Stress & Burnout - Leah Barnett & Charlotte Watts, Manchester October 2018
Chakra Mandala Vinyasa | Liberating the Body Mandala - Shiva Rea, Amsterdam June 2019
Foundations of somatic stress release™ with Dr Scott Lyons - Embodied Flow™ Yoga, October 2019
Embodied Yin™ - Satu Tuomela from Authentic Flow Tribe - non contact online training 2020
Yoga Therapy for Insomnia and Sleep Recovery Training - Lisa Sanfilippo Yoga Campus - non contact online training 2020
Somatics for Yoga Teachers - Charlotte Watts - non contact online training 2020 / 2021
Shake The Dust - Satu Tuomela from Authentic Flow Tribe - non contact online training 2021
Rhythm & Flow - Yoga Trance Dance - Shiva Rea - non contact online training 2021
Yoga Therapy Diploma - Yoga Campus UK - 2021 - 2023
Integrative Somatic Trauma Therapy Certificate - The Embody Lab - ongoing 2021- 2024
