Celebrating music and movement – creating positive vibrations!
Vinyasa Flow is one of the more fast paced styles of yoga where movement is linked to breath in a beautifully smooth, dance-like way.
At the sessions expect to build strength, stretch & sweat whilst you lift your spirits to a roots reggae soundtrack.
Mats are available but please feel free to bring your own.
10.30am – 12pm
Hyper Island, 24 Lever Street, Northern Quarter, Manchester
Please note Eirian’s last Reggae Yoga class will be Saturday 18th November before she leaves to travel and compete more teacher training. Claudia Mirallegro will be covering the class on Saturday 23rd November and 2nd December then there will be NO classes until the 13th January 2018.
For Claudia’s classes you must email to reserve your space Mirallegroyoga@gmail.com