Vinyasa Flow Yoga to a reggae rhythm
Celebrating music and movement – creating positive vibrations!
Vinyasa Flow is one of the more fast paced styles of yoga where movement is linked to breath in a beautifully smooth, dance-like way.
At the sessions expect to build strength, stretch & sweat whilst you lift your spirits to a roots reggae soundtrack.
Mixed Level Vinyasa Flow
Mats are available but please feel free to bring your own
The Wonder Inn is a creative wellness centre based on Shudehill next to the Arndale Centre, Manchester.
Can I come if i’ve never done yoga before?
Yes of course you can! Classes are for mixed ability so just come with an open mind and try it out.
I have an injury – should I attend?
Please ask your doctor for permission before attending a class and make the teacher aware of the injury. Listen to your body and take your time.
Are there changing rooms?
There are ladies and gents toilets
What should I wear?
Comfortable clothing that you can move in. The Wonder Inn is a beautiful old listed building. We do have some heating but please bring some thick socks and a hoodie for relaxation.