Reggae Yoga

Vinyasa Flow Yoga to a reggae rhythm

Celebrating music and movement – creating positive vibrations!

 Vinyasa Flow is one of the more fast paced styles of yoga where movement is linked to breath in a beautifully smooth, dance-like way.

At the sessions expect to build strength, stretch & sweat whilst you lift your spirits to a roots reggae soundtrack.

Mats are available but please feel free to bring your own.

Please pre book your space 

10.30am – 12pm

Saturdays

Hyper Island, 24 Lever Street, Northern Quarter, Manchester

Please note Eirian’s last Reggae Yoga class will be Saturday 18th November before she leaves to travel and compete more teacher training. Claudia Mirallegro will be covering the class on Saturday 23rd November and 2nd December then there will be NO classes until the 13th January 2018.

For Claudia’s classes you must email to reserve your space Mirallegroyoga@gmail.com

 

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FAQs

Can I come if i’ve never done yoga before? 
Yes of course you can! Classes are for mixed ability so just come with an open mind and try it out.
I have an injury – should I attend? 
Please ask your doctor for permission before attending a class and make the teacher aware of the injury. Listen to your body and take your time.
Are there changing rooms?
There are ladies and gents toilets
What should I wear?
Comfortable clothing that you can move in and layers for relaxation